If you’re like me, you have tried numerous ways to quit smoking. I have gone from patches to gum to hypnosis with no success. So we continue to break our number one New Years resolution time and time again.
Maybe we should look at the reasons people smoke. For teenagers it is...
What is the most painful quit smoking challenge? Of course an honest answer to this would be controlling the uncontrollable CRAVINGS. Would you quit smoking if you come to know that you can easily handle those cravings? I guess your answer will be a ‘Yes’, because you know somewhere deep...
Do you smoke cigarettes? Are you thinking of quitting smoking? In this article I write about the benefits of stopping smoking, not just for the smokers themselves but also their family and friends.
When people are quite young they do not really think too much about death, well most...
Everybody tells you to quit smoking. I tell you to understand smoking. If you understand it, you will definitely have no hesitation in quitting it at the earliest. You are entertaining a demon between your lips. You think that you burn him. Yes, externally you burn him. Before that, he burns...
If smoking, blood pressure, stress and headache were the candidates for Presidential Elections in the US who will win? Make a guess.
Jokes apart…All will lose deposits. No one likes them, for the simple reason that millions are affected by them and suffer on the account of them. They...
Most of the new smokers are teenagers. And you know that teenagers do not smoke due to stress or headache. They mostly smoke for adventure and fun! Whatever be the type of start, nicotine does not mind it. It knows, once you are into the habit you are its slave. Nicotine will be very happy...
Spoiling the combustible younger generation of a country, you spoil the entire country. So, the teen age smoking needs to be curbed, in the overall interests. Some tangible steps need to be taken for implementing the quit smoking campaign.
Here is a list of steps that need to be...
“Have a will to grow, and grow your will!” In the present context, you need to have the will to outgrow. Outgrow the smoking habit and stop smoking for ever!
Your battle is with nicotine, supported by 4000 other poisonous elements that will not allow you easy victory over the smoking...
A stop smoking clinic is like a one-stop smoking shop that helps a smoker quit, advises them on how to give up smoking, and what methods are available to help them. At the clinic, the smoker undergoes several counseling sessions, which are conducted on a one-to-one basis, as well as in...
Today there are over 35 million people trying to stop smoking, with less than 5% of them succeeding - all due to the driving force of nicotine addiction in the cigarettes. One major type of Nicotine Replacement Therapy (NRT) to help stop smoking is a nicotine gum that provides small doses of...